HOLLAND (WHTC-AM/FM) — Holland Fire Capt. Chris Tinney said he and his firefighters are encouraging residents and visitors to prepare for the heat wave predicted by the National Weather Service over the next two days.
The National Weather Service anticipates heat indices at or near 100 degrees preparation is key. According to ready.gov here are some suggestions for preparing.
“Our department and other city officials are working with organizations and business to identify locations that can serve as cooling stations or centers,” Tinney wrote. “It is anticipated that these will be opened as needed or if power outages or brownouts occur in the area. Once information on locations is available it will be released on the city’s website and Facebook page.
Some tips:
- Find places in your community where you can go to get cool.
- Keep your home cool by doing the following:
- Cover windows with drapes or shades.
- Weather-strip doors and windows.
- Use window reflectors, such as aluminum foil-covered cardboard, to reflect heat back outside.
- Add insulation to keep the heat out.
- Use attic fans to clear hot air.
- Install window air conditioners and insulate around them.
- Learn to recognize the signs of heat-related illness.
To manage the heat, the following is recommended.
- Never leave a child, adult, or animal alone inside a vehicle on a warm day.
- Find places with air conditioning. Libraries, shopping malls, and community centers can provide a cool place to take a break from the heat.
- If you’re outside, find shade. Wear a hat wide enough to protect your face.
- Wear loose, lightweight, light-colored clothing.
- Drink plenty of fluids to stay hydrated. If you or someone you care for is on a special diet, ask a doctor how best to accommodate it.
- Do not use electric fans when the temperature outside is more than 95 degrees, as this could increase the risk of heat-related illness. Fans create air flow and a false sense of comfort, but do not reduce body temperature.
- Avoid high-energy activities.
- Check yourself, family members, and neighbors for signs of heat-related illness.
For additional information about managing the heat wave and preventing heat related health emergencies please go to ready.gov
