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Carly Rae Jepsen Throws out the WORST first pitch ever...

by Charli McKenzie

Carly Rae Jepsen spent hours, upon hours practicing her pitching skills before executing what is arguably the WORST first pitch in baseball history.

Just kidding! She didn't practice at all -- at least that's what she implied to our photog.

If you missed it ... CRJ threw the first pitch at a Tampa Bay Rays game Sunday and it was HORRIBLE x1000.